Fitness Coaching in Phoenix, AZ

Weight Management Programs in Phoenix, AZ

Food & Nutrition Coaching

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Sleep Conditions

Sexual Health in Phoenix, AZ

Sexual Health

Scottsdale Lifestyle Medicine specializes in all-natural healing that protects and improves your overall health. Our fitness coaching healthcare plan for men and women in Phoenix, Scottsdale, Glendale, Mesa, and the surrounding areas of Arizona is tailored to lifestyle modifications that help heal your body naturally.

Fitness Coaching in Phoenix, AZ

What is Fitness Coaching?

In addition to nutrition [LINK], fitness is one of the most daunting aspects of weight loss. People often know that they should exercise, but may not know how to get started, stay motivated, or develop a plan that is best suited to their bodies and specific needs.

At Scottsdale Lifestyle Medicine, we focus heavily on helping our clients become more active to protect their health. The sedentary lifestyle is the genesis of many health issues in the United States, and it is attributed to higher death rates than tobacco use. Our individualized fitness plans are tailored to our clients and will start at the appropriate level to ensure safety and results.

Fitness Coaching in Phoenix, AZ

How Much Does Fitness Coaching Cost?

The cost of your fitness coaching at Scottsdale Lifestyle Medicine is based upon the healthcare plan that you develop with Dr. Borsand during the consultation. We charge $250 for the consultation, which takes about 90 minutes. We do not offer financing options, but we may be able to offer sliding scale payment options if you qualify.

What Should I Expect from My Fitness Coaching Healthcare Plan?

Our fitness director works with you on an individual basis, as well as in groups, to ensure self-efficacy. We ensure that our plans fit our clients’ abilities and evolve as their fitness levels increase and health status improves.

Building muscle can often be as difficult as losing unwanted fat. Our individualized program not only helps you gain muscle, but can target specific muscle groups to ensure that you build only the muscles that you want to build. Through targeted workouts and cycling of macronutrients, we can help build your buttocks without increasing the size of your thighs, target core muscles without becoming bulky, and much more.

Why Should I Choose Scottsdale Lifestyle Medicine for Fitness Coaching?

Dr. Borsand provides healthcare plans to his clients that are based upon all-natural lifestyle modifications rather than medications that are used in traditional medicine. Your body has an innate ability to heal and balance itself given the right level of support, such as nutrients and body composition. Dr. Borsand is the only allopathic-trained American Board of Lifestyle Medicine Physician in Scottsdale. He has taken courses in naturopathic medicine, and he uses those principles to help his clients.

How Can I Learn More About Fitness Coaching in Phoenix?

Alexander Borsand, MD, ABLM supports men and women in Phoenix, Scottsdale, Glendale, Mesa, and the surrounding areas of Arizona with fitness coaching that is based on all-natural healing that encourages lifestyle changes to heal the body. Our healthcare plans focus on your overall health and ways that you can protect and enhance your health. To learn more, contact us today to schedule a consultation with Dr. Borsand.