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Personalized Diet Plan in Phoenix, AZ

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Scottsdale Lifestyle Medicine specializes in all-natural healing that protects and improves your overall health. Our personalized diet plans for men and women in Phoenix, Scottsdale, Glendale, Mesa, and the surrounding areas of Arizona are tailored to lifestyle modifications that help heal your body naturally.

Personalized Diet Plan in Phoenix, AZ

What is a Personalized Diet Plan?

Our all-natural personalized diet plan gives you the specific tools and knowledge that you need to improve your health naturally, and consequently lose weight. We expand upon the foundation of monitoring the intake of calories, protein, fat and carbohydrates – which are the basics of nutrition – and give you specific information that is relevant to your individual health and well-being. The overall goal of our personalized diet plan is to get your body functioning as well as possible through the power of a balanced diet.

Our Beyond Nutrition approach considers the effects of micronutrients that will optimize a diet plan that works best for you. In this way, we go beyond the basics and help you make lasting changes that may reduce your pharmacological dependence.  Beyond Nutrition focuses on micronutrition, building an individualized plan to ensure that your day-to-day nutrition is truly optimized for your needs and your personal goals. Our approach is proven to help those with chronic physical and emotional conditions.

For example, we work with diabetic patients to help them maximize the benefits of their physician’s recommendations to lower blood sugar. In these situations, we may recommend increasing chromium intake to improve insulin function in capturing glucose in the blood, as well as prickly pear supplements to further reduce blood sugar.

Personalized Diet Plan in Phoenix, AZ

How Much Does a Personalized Diet Plan Cost?

The cost of your personalized diet plan at Scottsdale Lifestyle Medicine is based upon the healthcare plan that you develop with Dr. Borsand during the consultation. We charge $250 for the consultation, which takes about 90 minutes. We do not offer financing options, but we may be able to offer sliding scale payment options if you qualify.

What Should I Expect from My Personalized Diet Plan?

Your personalized diet plan includes dietary changes that aim to achieve specific goals without leaving you feeling starved or bloated. Each plan considers the client’s current health status and focuses on individual needs. We provide goal-directed dietary changes that won’t leave you starving while losing weight or feeling bloated when building muscle.

We may also recommend a plant-based diet. There is undeniable research that shows how a plant-based diet is the best option for cardiovascular disease, the leading cause of death in the United States, as well as other chronic conditions. Trying to transition to a plant-based diet on your own is challenging and, if not conducted properly, can worsen your health and well-being. For this reason, we take very specific steps to transition your diet to maximize the benefits of plant-based foods while maintaining the balance that your body needs.

Why Should I Choose Scottsdale Lifestyle Medicine for My Personalized Diet Plan?

Dr. Borsand provides healthcare plans to his clients that are based upon all-natural lifestyle modifications rather than medications that are used in traditional medicine. Your body has an innate ability to heal and balance itself given the right level of support, such as nutrients and body composition. Dr. Borsand is the only allopathic-trained American Board of Lifestyle Medicine Physician in Scottsdale. He has taken courses in naturopathic medicine, and he uses those principles to help his clients.

Alexander Borsand, MD, ABLM supports men and women in Phoenix, Scottsdale, Glendale, Mesa, and  the surrounding areas of Arizona with personalized diet plans that are based on all-natural healing that encourage lifestyle changes to heal the body. Our healthcare plans focus on your overall health and ways that you can protect and enhance your health. To learn more, contact us today to schedule a consultation with Dr. Borsand.